I wake hungry from last nights workout. 20 minute meditation off YouTube. The daylight filters through the curtains. 100 star jumps. 20 regretful push ups.
I put on Mykonos by Fleet Foxes, a song I’d been trying to remember for about 2 years, but kept mixing it up with another song. I take a shower.
Briefly I Ruminate on Cristina living rent free in my mind, I thought of sending a gift yesterday. Cheaper to not care and focus on myself more. So I redirect my energy. The heating clicks on. A man walks past outside swearing and it’s barely 8am.
Current finances pop into the mind. I’m looking forward to payday. This is the day before my last day. I can hear dad bumbling around upstairs. He started knocking on my door like he’s waking me up when he leaves the house for some reason. It is slowly annoying me, but I am not usually out of bed and ready to challenge it. Best believe I will have my revenge at some future point.
The sun is shining brightly on the way to work, and I think of oribital dynamics as the sun hangs in the sky like an orb. I also feel our detachment from the universe around us. Our very existence can be disrupted by any sufficiently large mass of rock speeding around the solar neighbourhood at a high speed (plus 15,000 miles an hour) and there is little control we have over that matter. I see 2 miles across the bay and wonder how our society diverges from Ants, as the people walk alongside and drive on the road in a very similar kind of pattern.
Work follows mostly the same pattern as the previous day. I named a spreadsheet as the supreme master spreadsheet and share it with my colleagues. My junior role as someone bringing light hearted comedy relief is soon to end here. I will miss the small team. I will not miss the management. But that is not untoward for most people. And in any case, I understand a managers perspective. It is very rare to have your whole team on your side these days. We all wish to be free to do what we want on our own accord, and to be free from interference.
I complete the Podcast with Ken Livingstone, former mayor of London and realise he was the person I thought he was, mostly a decent politician. The desire to enter politics for the betterment of mankind enters my mind once more. And that passion within sets my mind thing again.
I finish the 2nd cup of coffee for the day, as the pain in my head reached a crescendo, and my heart flutters. So I leave my desk for a break and to give myself time to relax. Deep breathing exercises help here, and in so doing I avoid the potential of a self caused Panic attack. Which are always enjoyable.
I have not had one for 2 years now, but I noticed a higher level of bodily stress at the gym last night, my racing heart was good for fat burn, but suddenly a strong desire to scratch the back of my legs overcame me. So I did it as lightly as I could, to avoid damage to my skin. Intellect versus instinct.
Afternoon goes okay up to the point that the ex-girlfriend makes an appearance via text. After a brief discussion which is initially positive, it sours and she behaves in a way I’m no longer interested in. A certain amount of gaslighting occurs from her, and after a while of pointless discussion she blocks me. In the heat of the moment, I sent an email calling her out. Later I see she has unblocked me. But after a few hours I decide that I’ve finally had enough, and block her as well. I delete the number at the same time to avoid going back. Clearly she’s not the only one that was living rent free in my mind. But this is a new year, and a new way of doing things. I’m angry now, when what I should be is as calm as a lake. For as long as I’m angry I still have feelings. And I don’t want them anymore.
On my way home I think of my feelings, the hurt I feel and then call myself out. I am not a victim, and do not wish to be. I led myself to this situation and this is the eventual outcome. It’s time to accept it. This stretched on so long because I couldn’t bare the thought of someone disliking me. A childhood and teenage emotional survival reflex that I no longer need.
There are only so many times you get burned. I was always the last person to break before I got angry, taking this back to 2003 where a person tormented me for months before I broke, publicly rugby tackling them to the ground. Today was the second time this year I broke, and by the hand of the same person. And it will be the last.
